Join Our Volleyball Open Gym Sessions

Volleyball Programs Built for Growth and Community

Our volleyball sessions focus on skill mastery, character development, and fostering a supportive team environment for youth athletes.

Skill Development Focus

Character and Leadership

Connected Program Pathways

Community and Mentorship

Long-Term Athlete Growth

"Joining Chosen Sports Leagues transformed my game and mindset. The coaches focus on skill and character, which helped me grow both on and off the court."

Maya R.
March 2024

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Upcoming Volleyball Events & Training Schedule

Open Gym Sessions


Tuesdays, 6:00 PM - 8:00 PM at Brentwood Community Center
Saturdays, 10:00 AM - 12:00 PM at Antioch Sports Complex
Drop-in format for all skill levels, no registration required

Skill Development Practices


Wednesdays, 5:30 PM - 7:00 PM focused on serving and passing
Fridays, 6:00 PM - 7:30 PM dedicated to setting and hitting drills
Small group sessions to enhance technique and game IQ

Competitive Training & Team Practices


Monday and Thursday evenings, 7:00 PM - 9:00 PM for advanced players
Monthly scrimmages and tournament prep at local venues
Athlete mentorship and leadership development integrated into training

Volleyball FAQs

  • Who can join the volleyball open gym sessions?

    Open gym sessions welcome youth athletes of all skill levels, from beginners to advanced players, ages 8 to 18. Our environment encourages learning and growth for every participant.

  • What should I bring to training and open gym?

    Athletes should bring comfortable athletic wear, court shoes, a water bottle, and a positive attitude. We provide all necessary volleyballs and equipment during sessions.

  • How do the volleyball training programs support skill development?

    Our training focuses on fundamental techniques, game strategy, and physical conditioning. Coaches integrate character-building and teamwork exercises to develop well-rounded athletes.

  • Are there opportunities for competitive play after training?

    Yes, athletes progressing through our training can join competitive leagues and AAU teams, which combine high-level competition with mentorship and leadership development.

Join Our Volleyball Open Gym & Training Sessions